Managing blood sugar is a crucial part of living with diabetes, but maintaining proper hydration is just as essential for overall health. Dehydration doesn’t only cause thirst, dry mouth, or fatigue; it can also make blood sugar harder to control, increasing the risk of spikes and other complications. When the body loses too much fluid,…
NEW DELHI: Hours after holding the third of his “vote chori” press conferences, Congress leader Rahul Gandhi on Wednesday — on the eve of the first phase of polling in Bihar — once again appealed to “Gen Z” voters to help “save” India’s democracy – through truth and non-violence.“My young friends from Bihar, my Gen-Z…
NEW DELHI: Former Australia all-rounder Shane Watson believes Shubman Gill is “ridiculously talented” and has the ability to make the necessary adjustments across formats to deliver big scores for India.Gill, who is leading India in both Tests and ODIs, has struggled for runs in the ongoing white-ball series against Australia, managing scores of 10, 9,…
Skipping pills, taking them at different times each day, or stopping when you “feel fine” are common pitfalls. Research suggests non-adherence in hypertension is very common, figures range from 43% to 65% of patients not following prescriptions as directed. Problems include forgetting, cost, side effects, or under-estimating the seriousness of high blood pressure. Why it…
NEW DELHI: All new models of trucks and buses, including school buses, will need to have Advanced Driver Alert System (ADAS), which includes automatic emergency braking, driver drowsiness alert and lane departure warning systems from October 2027. Similarly, the existing models of trucks and buses manufactured from January 2028 onwards must have these safety features.TOI…
RCB’s Virat Kohli and former cricketers Chris Gayle and AB de Villiers celebrate (PTI Photo/Arun Sharma) NEW DELHI: The Royal Challengers Bengaluru (RCB) franchise looks set to be sold before the start of the 2026 Indian Premier League (IPL) edition. In a letter to the Bombay Stock Exchange, United Spirits Limited (USL) – the Indian…
Fitness looks different for everyone, but there are measurable indicators that can help you understand where you stand. Instead of focusing only on weight or appearance, researchers and health organisations recommend assessing strength, cardiovascular endurance, flexibility, and daily movement capacity. According to the American College of Sports Medicine (ACSM) and several large-scale studies published in…
NEW DELHI: The Cricket Association of Bengal (CAB) will honour India wicketkeeper-batter Richa Ghosh with a specially crafted gold-plated bat and ball during a grand felicitation ceremony at Eden Gardens on Saturday, celebrating her stellar performance in India’s historic Women’s World Cup triumph.Richa, one of the driving forces behind India’s maiden title win, scored 235…
Mystery snails are small, colourful and fun to watch, but they also serve an important purpose — which is cleaning the tank! They feed on algae, decaying leaves, and leftover food, helping reduce waste buildup. Their large, smooth shells come in many colors, adding a decorative touch to the tank. Unlike pest snails, they don’t…
