Which is the best time to take blood pressure medication and 3 mistakes that most people commit
Skipping pills, taking them at different times each day, or stopping when you “feel fine” are common pitfalls.
Research suggests non-adherence in hypertension is very common, figures range from 43% to 65% of patients not following prescriptions as directed.
Problems include forgetting, cost, side effects, or under-estimating the seriousness of high blood pressure.
Why it matters: Blood pressure medication only works if the drug level remains stable enough to keep the vessels under control. Variability or gaps undermine that effect.
Tip: Link your pill time to another daily habit (e.g., brushing your teeth) and set a reminder. If you miss a dose regularly, speak with your doctor about simplifying the regimen.
